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‘A Path Travelled’

How To Make Sense Of Your Life

Are you happy with your life? Are you on the right path? Are you hard on yourself and feel like something is holding you back? “A Path Travelled” is a straight-talking, simple read to harness your own inner power. By understanding where your feelings stem from, you learn that you can choose how to manage them and change your response to life’s obstacles.

Drawing on training and expertise as a mind coach, along with her own personal experiences, author Alison Blackler describes how our minds work, why we behave in certain ways and she explains that challenges are often hidden gems for personal development.

‘A Path Travelled’

How To Make Sense Of  Relationships

Based on the success of “A Path Travelled: How to make sense of your life”, here we explore the challenges and joys of more intimate relationships. This book takes the reader on a journey through all aspects and complexities of a relationship. It covers more challenging relationships, explores the highs and lows of new love and looks at the difficulties of ending a relationship.

The features of a healthy relationship are explored with tips on how you can develop new habits to improve your own. A powerful theme throughout the book looks at the relationship you have with yourself and how that impacts on other relationships.

Find the books in the following libraries:

– The Bodleian Library.

– The Cambridge University Library.

– The Library of Trinity College, Dublin.

– The National Library of Wales.

– The National Library of Scotland.

Online Masterclass Programme

A Path Travelled Master Class Programme is designed to fast track your thinking and behaviours so you can learn how to make sense of your life.

Guiding you through a series of 12 videos, you are invited to embark on a journey of self-discovery and enlightenment. This programme will help you to understand yourself by exploring the mind theory and your lived experiences, with continued support via our Facebook Community.

Free Mindfulness Exercise

One of the techniques featured in the programme is this Body Scan Meditation. You can try this for free by clicking on the button below.

Recent Blogs

Episode 10 – ‘Habits’

Episode 10 – ‘Habits’

In this blog, let's think about habits and patterns which our minds create. These are so powerful and can feel like we have no control over them.   Firstly we need to be clear what changes are needed and which ones belong to whom. When we are unaware of a habit, and...

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How to make sense of relationships

How to make sense of relationships

What’s Coming This Episode? Relationships are complex and probably one of our biggest challenges. Most adults spend much of their life in an intimate relationship. Relationships are potentially satisfying. They protect us from loneliness and can improve our mental and...

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Episode 7 – ‘Self Appreciation’

Episode 7 – ‘Self Appreciation’

Hello everyone, hope you're all doing well! We are going to focus on self love and self appreciation Self love is our topic this episode and interestingly it is often one of most difficult things people find able to do. As we head into the warmer months, many people...

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