Online Masterclass Programme
A Path Travelled Master Class Programme is designed to fast track your thinking and behaviours so you can learn how to make sense of your life.
Guiding you through a series of 12 videos, you are invited to embark on a journey of self-discovery and enlightenment. This programme will help you to understand yourself by exploring the mind theory and your lived experiences, with continued support via our Facebook Community.
Free Mindfulness Exercise
One of the techniques featured in the programme is this Body Scan Meditation. You can try this for free by clicking on the button below.