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‘A Path Travelled’

How To Make Sense Of Your Life

Are you happy with your life? Are you on the right path? Are you hard on yourself and feel like something is holding you back? “A Path Travelled” is a straight-talking, simple read to harness your own inner power. By understanding where your feelings stem from, you learn that you can choose how to manage them and change your response to life’s obstacles.

Drawing on training and expertise as a mind coach, along with her own personal experiences, author Alison Blackler describes how our minds work, why we behave in certain ways and she explains that challenges are often hidden gems for personal development.

‘A Path Travelled’

How To Make Sense Of  Relationships

Based on the success of “A Path Travelled: How to make sense of your life”, here we explore the challenges and joys of more intimate relationships. This book takes the reader on a journey through all aspects and complexities of a relationship. It covers more challenging relationships, explores the highs and lows of new love and looks at the difficulties of ending a relationship.

The features of a healthy relationship are explored with tips on how you can develop new habits to improve your own. A powerful theme throughout the book looks at the relationship you have with yourself and how that impacts on other relationships.

Find the books in the following libraries:

– The Bodleian Library.

– The Cambridge University Library.

– The Library of Trinity College, Dublin.

– The National Library of Wales.

– The National Library of Scotland.

Online Masterclass Programme

A Path Travelled Master Class Programme is designed to fast track your thinking and behaviours so you can learn how to make sense of your life.

Guiding you through a series of 12 videos, you are invited to embark on a journey of self-discovery and enlightenment. This programme will help you to understand yourself by exploring the mind theory and your lived experiences, with continued support via our Facebook Community.

Free Mindfulness Exercise

One of the techniques featured in the programme is this Body Scan Meditation. You can try this for free by clicking on the button below.

Recent Blogs

Episode 13 – ‘Relationship With Time’

Episode 13 – ‘Relationship With Time’

We are going to explore our relationship with time and how this affects self love, acts of kindness. I felt that during lockdown some people definitely had a different perception of time and this changed what they were doing. New and different habits were started and...

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Christmas doesn’t have to be perfect

Christmas doesn’t have to be perfect

Check out my latest article in LBN Daily where I explore the pressures we put ourselves under to create the ‘perfect Christmas’, and how it’s a time of year when we need to pay special attention to self-care.

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Episode 11 – ‘Listening & Noticing’

Episode 11 – ‘Listening & Noticing’

Hello, let’s have a think about our Comfort zone and what that actually means.  One idea that I have is that when you become aware of your own limits, you can then notice how these are holding you back. These limits become your norm and these norms become your comfort...

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