Keep moving

17 January 2024

Let’s welcome the incredibly inspirational Lucy Gossage to this podcast episode. A professional Ironman champion, Triathlon, oncologist, charity founder and much more.

In this week’s episode of Mental Wealth, we touch on the topic of moving forward and taking everything one step at a time. Overcoming obstacles, and finding the motivation to propel yourself towards a brighter future. Whether it’s a goal or an uncomfortable situation, sometimes, the hardest part is just showing up and being present.

We also talk about the amazing day we had together doing the Yorkshire three peaks for 5k your way charity. What challenge but rewarding day it was!

Make sure to check out Lucy’s incredible work:



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