Fitting in

30 August 2023

Trying to fit in? Struggling with the today’s modern challenges?

In this episode, we have the amazing Sally Wallace and we talk about the pressures we put on ourselves to fit in. When in reality, we should be doing things that make us happy. We delve into the concept of fitting in, discussing its impact on self-esteem, mental health, and personal growth.

Promoting self-expression, inspire you to embrace your true self to where everyone feels accepted for who they are.

Give Sally a follow and check out her podcast ‘Chuffed’

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What is a phobia?

A phobia is an irrational intense fear of an object or situation that poses little or no danger. It often looks similar to a normal fear, but it’s in the degree to which a person is affected that determines whether that fear has become a phobia.

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