Cheshire Media interview Read More
Cheshire Media interview
Check out my recent interview with Cheshire Media where I reveal how I keep motivated, where I get my inspiration from and my challenges.
You can make changes anytime – don’t feel tied down by New Year resolutions Read More
You can make changes anytime – don’t feel tied down by New Year resolutions
Check out some fresh ideas to replace the old new years resolutions which we invariably give up on.
When workplace banter stops being a laughing matter
When workplace banter stops being a laughing matter
Check out my latest article published in LBN on how today there is a fine line between good-natured humour at work and causing offence
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Mind Games at Clatterbridge Radio
Mind Games at Clatterbridge Radio
Listen in to my interview with Phil Rostance at Radio Clatterbridge. We talked about all sorts of behaviours of the mind and situations we all experience day to day.
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The science of sexual harassment
The science of sexual harassment
With #everydaysexism and #metoo high on the public agenda, check out my latest article on how we define and deal with sexual harassment
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Why do leaders & employees struggle to give feedback?
Why do leaders & employees struggle to give feedback?
One of the biggest challenges in the world of work is the giving and receiving of feedback between manager and employee and this goes both ways.
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Jumpers for goalposts Read More
Jumpers for goalposts
A unique learning needs analysis and leadership development tool designed for managers, coaches, players and employees within the worlds of business and sport.
Wise words on Stress
Wise words on Stress
Thank you to Louise Hay for these wise word about stress and how to change how it affects you.
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Feeling overwhelmed
Feeling overwhelmed
How do you manage yourself when you feel overwhelmed. Most people think they just have to push harder. Read more for the better option
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Find me in Wirral Chamber’s News Bulletin
Find me in Wirral Chamber’s News Bulletin
You will find me on page 19 of the Wirral Chamber of Commerce's news bulletin.
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Managing emotions
Managing emotions
Have you ever been so angry about something that you saw red? How about anxiety which was overwhelming for no apparent reason, or even relating to someone else’s life.
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How to De-clutter the mind?
How to De-clutter the mind?
The mind is a powerful tool and we can't stop our thoughts. However, when we notice the quality of them, we can then filter out negative ones - a powerful decluttering exercise.
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Cause a swell
Cause a swell
Think of your life. Analyse it for a moment. How much do you recognise the happy moments, the satisfying ones, the blissful experiences?
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Interviews with Pete Price, Radio City 2
Interviews with Pete Price, Radio City 2
In December 2017, I spent a few hours in the recording studio with the lovely Pete Price. We chatted through some common issues like stress, confidence, relationships and other interesting topics.
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Engagement and trust are key to a happy and productive workforce
Engagement and trust are key to a happy and productive workforce
Building a culture of trust is what makes a meaningful difference. Employees in high-trust organisations are more productive, have more energy at work, collaborate better with their colleagues, and stay with their employers longer than people working at low-trust companies.
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