2minds x Personally Positive

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Blogs & Articles

Christmas doesn’t have to be perfect | CheshireLife

by | 28 November 2023 | Articles | 0 Comments

Alison and Naomi contributed to write an article about the struggles around Christmas and how it doesn't need to perfect for you to enjoy the holidays. You can find the full article from page 254-255 in the December 2023 addition of CheshireLife Magazine  
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Wirral woman wins ‘Self Development & Business Growth’ award | WirralGlobe

by | 27 November 2023 | Articles | 0 Comments

A MIND coach from Wirral says winning a top business award is recognition of “decades of personal growth and business development”. Alison Blackler, from Bebington, spent almost 25 years working in the NHS before launching her 2minds venture more than a decade ago....
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Wirral mind coach Alison scoops business award

by | 27 November 2023 | Articles | 0 Comments

Wirral transformational mind coach Alison Blackler says winning a top business award is recognition of ‘decades of personal growth and business development’. Tony McDonough reports. Transformational mind coach Alison Blackler has spoken of her delight after winning a...
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The Power Of Your Breath

The Power Of Your Breath In this episode we're going to explore, sleep and breathing and all these things that we know we need to do. We don't...

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11 Oct 2023

Practical exercises

There are many practical ways to help you benefit from nature. The first thing that can get in your way is your mindset to get moving in the...

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5 Oct 2023

Imposter Syndrome

So welcome to episode 20. And in this episode, we're going to explore imposter syndrome. It might be just as a phrase that you hear, or you might...

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4 Oct 2023

Advantages

Advantages

Spending time in nature has been shown to have significant psychological and emotional benefits, and many of us are already aware of the calming...

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28 Sep 2023

mental wealth episode 19

Success

What success means to you, might not mean the same for anyone else. And, that's okay. What your version of success is and achieve success on your...

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27 Sep 2023

Why it matters

Having a positive and motivational mindset is key to living a healthy and productive life. We are highlighting one way to get in the right frame...

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21 Sep 2023