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I cannot believe it’s December already!

I cannot believe it’s December already! It’s something I say every single year, and yet every year I’m surprised again when the final month rolls around. I’ll be really trying to savour all those small festive moments as we begin December. From looking at everyone’s...

Who else loves a Tedx?

Taking this picture at Tedx Warrington recently was me creating a future vision. It was fabulous to be in the audience, immerse myself in the process and listen to 9 speakers sharing their stories and messages. They had all worked hard and it was a pleasure to be...

Showing up

Welcome to the Mental Wealth Podcast. Joining me this week is Pam Shanker, Pam and I unpack the importance of showing up and mastering goal-setting in this insightful podcast episode. Whether you're striving for personal growth or professional success, we both share...

Who else loves a Tedx?

Taking this picture at Tedx Warrington recently was me creating a future vision. It was fabulous to be in the audience, immerse myself in the...

Showing up

Welcome to the Mental Wealth Podcast. Joining me this week is Pam Shanker, Pam and I unpack the importance of showing up and mastering...

Burn out

Episode 28 of Mental Wealth Podcast is now live! We are going to hold some space to talk about some of the challenges that we have around burn...

Work Life Balance

Welcome to episode 27! In this episode, we are going to have a little bit of a deeper dive into some of the challenges that we all face with our...