I was recently a guest on the Women Up! Podcast Show – Listen Here!

“My guest Alison Blackler has a valuable experience around human behaviour, coaching, counselling and more.

In episode 24 we bring you insights and perspective on to:

• self-discovery and confidence – ‘’…I could’t help people in a way I felt they needed…’”
• confidence vs. self-doubt & inner critic
• inner power – ‘’…seeing the person you’ve become because of the hardships rather than effects of it…’’
• working in prisons and in drug service – ‘’…learn to manage your mind…’’
• self -image
• impact of parenting on our behavioural patterns
• how to be more aware? plus techniques
• learn how to sit with your feelings
• one solution does not fit all
• confidence building tips
• Alison’s books overview”