There is something at is a challenge or set back to overcome

There is a gap in knowledge, skills, confidence, or resources

A big stretch is being asked or required, and it is time sensitive

There is a desire to accelerate results

There is a need for a new direction in work or life

An individual is struggling with communication

There is a lack of clarity, and there are choices to be made

Work and life are out of balance, and this is creating unwanted consequences

One has not identified his or her core strengths and how best to leverage them

The individual desires work and life to be simpler, less complicated

There is a need and a desire to better organised and more self-managing

There is a need and a desire to improve management or leadership skills

Individuals who engage in a coaching relationship with Alison, can expect to experience fresh perspectives on personal challenges and opportunities, enhanced thinking and decision-making skills, enhanced interpersonal effectiveness, and increased confidence in carrying out their chosen work and life roles. Consistent with a commitment to enhancing their personal effectiveness, they can also expect to see appreciable results in the areas of productivity, personal satisfaction with life and work, and the achievement of personally relevant goals.

Arrange an initial call to determine “what feels right” in terms of the chemistry.

Coaches are accustomed to being interviewed, and there is generally no charge for an introductory conversation of this type.

Check out our core values page – this will help with synergy.

Discuss your goals for coaching with Alison, make sure it's in the context of her specialty or preferred way of working with a individual or team

Chat with Alison about what to do if you ever feel things are not going well; agreements can be made up front on how to handle questions or problems • Remember that coaching is a partnership, so be assertive about talking about anything that is of concern at any time.

The length of a coaching partnership varies depending on the individual's or team’s needs and preferences. For certain types of focused coaching, 3 to 6 months of working with a coach may work. For other types of coaching, people may find it beneficial to work with a coach for a longer period. Factors that may impact the length of time include: the types of goals, the ways individuals or teams like to work, the frequency of coaching meetings, and financial resources available to support coaching.

You will have completed a set of questions prior to booking, you can continue to add or reflect on these questions. It is also good to keep a note of challenges, reflections or ideas which may help the sessions. You may also come with clear goals and outcomes although this is not essential at this stage.

The first session is partly getting to know each other, partly setting the scene for the coaching. We will be looking at how you want the session to go and what kind of support you are wanting. The coaching and focus are directly by you although there will be questions to assist the process.

If you would like to know more, contact: alison@2-minds.co.uk or admin@2-minds.co.uk

This is not a requirement although having an understanding of the mind, thoughts and behaviours will accelerate your development and growth. This is all covered in the book and will give you a head start.

The simple answer is no. This Programme brings the book to life and encourages you to work through the exercises to enhance your experience. Some say that they learn through watching videos rather than reading. It is a personal choice.

Yes. There is a private Facebook group you are invited to join. Here you can share your experiences, ask questions, celebrate insights and encourage others. I will answer any questions, and offer live sessions occasionally.

Yes. You get a lifetimes access and you can repeat any session as many times as you want. The idea is that you take your time to watch the videos and complete the exercises. You can keep starting at the beginning and see what extra things you learn each time.

All the exercises are interactive within the Programme, or can be downloaded and printed off. If you do add your answers inside the Programme they are private and personal to you. No one else can see these.

Masterclass Programme