In this session, Alison will get us thinking about ourselves, our thoughts, our behaviours, the common traps which we can easily fall into. Alison will share ideas and strategies from her experiences as a mind coach but is also open about her own journey. Alisonās hope is for a lively, honest chat about how we can get in our own way, and everyone will leave with a few plans to move forward.
In collaboration with Womanifest, we are bringing a online workshop about self love. In our society, love with another is seen as essential but what about self-love. But self-love that isnāt just the occasional beauty treatment or shopping spree. These types of self-care are like swimming in shallow water - they provide momentary relief but do nothing to heal the deep wounds that lie below. Loving yourself should be more than just buying a new dress or heading to the spa. Self-love is a journey that takes you much deeper than that. In this on-line workshop, we will explore what self-love really means and how to have more. We will look at boundaries, understanding what truly gets in the way and lots of practical tips to take away. š 12th Feb 2024 ā° 7PM - 2 Hours š«Tickets here Join the Facebook Event page: https://fb.me/e/CtIu5xkr
If you feel like you are stretched, juggling, tired and even burnt out, then this workshop is for you. This straight-taking, human approach to managing busy lives and priorities. Come and learn the brain science behind how we get in our own way and different strategies to managing time. Alison will explore challenges faced when feeling overwhelmed. Unlock the Power of Time Mastery, Elevate Your Productivity, Prioritise with Precision and Embrace the Human Approach to Time Management. Oxton Wellness Centre Suite 2, 2A Victoria House Victoria Mount Oxton Wirral, CH43 5TH SECURE YOUR PLACE NOW<<
