Mental Wealth Podcast

The power of real conversations in well-being: A chat with Jules Kelly

In the midst of the cacophony of advice and noise about well-being, it's refreshing to have real, down-to-earth conversations that resonate with...

Finding your unique USP (and stop moaning): A conversation with Alison & JoJo

Whether you're an entrepreneur, a content creator, or simply seeking to carve out your niche, this conversation offers practical advice and...

Stress, Anxiety, and Depression. What does it mean to you?

Stress, anxiety, and depression are common terms we hear every day, but do we truly understand what they mean for us personally? In a recent...

Be you, a conversation w/ Susie Sprigg

Welcome to episode 43. In this episode, we are going to talk about ourselves again, our personalities, our traits, our behaviours, and I've brought...

Overcoming Dark Days: A Conversation with Nicky Pattinson

Welcome to Episode 42! In this episode, I am delighted to share this space with a very special lady I met at a networking event. We will delve into...

Relationship with money

Welcome to the Mental Wealth podcast, where in this episode we're delving into the intricate ties we share with money. Join us as we dig deep into...

Perfectionism

Welcome to the Mental Wealth podcast. Join us as we uncover the traps of perfectionism and explore practical strategies to overcome its grip on your...