by Alison | Apr 27, 2018 | Helpful Resources
This is the moment in which you’re either enjoying or not enjoying your life. What you’re thinking is creating the way you feel in your body right now, and it’s also creating your experiences of tomorrow. If you’re stressing out over every little thing and making...
by Alison | Sep 7, 2016 | Articles & Videos, Helpful Resources
Many people yearn to be more self-confident. Yet they have no idea how to achieve that objective. They look at others who have the gift and say, “Hey that’s what I want. I hate feeling unsure of myself Many people yearn to be more self-confident. Yet they have no idea...
by Alison | Sep 4, 2012 | Articles & Videos, Common Concerns, Helpful Resources
Here are 5 things that can cause you to lose your self-confidence 1. Events that trigger unhappiness As you go through life, you are bombarded with many situations that determine your happiness. Achieving your goals, meeting Mr or Miss Right, getting the right job and...
by Alison | Aug 28, 2012 | Articles & Videos, Helpful Resources
Affirmations can be any statement you make. Too often we think in negative affirmations. Negative affirmations only create more of what you say you don’t want. 21 of the World’s Top Affirmations “I like (love) myself, I like (love) myself, I like (love)...
by Alison | Apr 28, 2012 | Articles & Videos, Helpful Resources
Learning Exercises The Brain Learn something new. Pick up a magazine on dogs, for example, while you are waiting for the dentist. Scan the articles and relate what you learn to what you already know. If you are a builder you may discover how the home requirements of...
by Alison | Jan 28, 2012 | Helpful Resources
Read my blog featured with Dynamic Fitness about creating more motivation and energy