You create your mindset, and then your mindset makes you. All your thoughts, words and actions radiate out from your mindset like ripples on a lake....

Mindsets are habits of your mind. They are deeply held beliefs, attitudes and assumptions which you create about who you are and how the world works...

The most powerful strategy that you can learn about is mastering self-awareness. And how we do that is all of the above. We have to be able to...

An overactive mind can make life miserable. Learning how to stop spending time in your head is one of the greatest gifts you can give yourself....

As humans, we often think that we are alone and no one else is thinking or feeling like we are. This is absolutely not true, and it is so important...

When you notice that you are exhausted, unproductive or agitated, this is the time to stop. It is too common to see people who are pushing...

We have a tendency to focus on negative events rather than how we coped and what we can learn as a result. We are not who we are without what has...

It is extremely important to celebrate your own accomplishments as an entrepreneur, big and small, rather than be focused on what you haven’t...