Nature is the purest pathway to inner peace, and it recharges your energy. It is often the best way to hit the reset button. Nature is an instant...
Alison has Featured In...
National Press
Blogs
Podcast
Guest Appearances
Practical mindful exercises when in nature
There are many practical ways to help you benefit from nature. The first thing that can get in your way is your mindset to get moving in the first...
Advantages of nature
Spending time in nature has been shown to have significant psychological and emotional benefits, and many of us are already aware of the calming...
Shortlist announced for Crème de la Crème Small Business Awards 2023 | Business Cheshire
In case you missed it, I've been shortlisted in 2 awards for the Crème de la Crème Small Business Awards finals!!! Not long now until the awards,...
Womanifest 2024 | Alison has joined the Advisory Board
Alison has joined the advisory board for Womanifest. Alison is committed to shape the future of women everywhere. Womanifest is a Community Interest...
Why nature matters
Having a positive and motivational mindset is key to living a healthy and productive life. We are highlighting one way to get in the right frame of...
Just reflecting on the most incredible experience on Saturday.
It was life affirming and changing. The encouragement, the support, the laughs, the snacks and the beauty of nature. We walked the Yorkshire 3...
I’m a Cheshire Club Awards Finalist!
I am absolutely delighted to have been chosen as a finalist for Crème de La Crème Cheshire Small Business awards, for not one, but 2 awards. Such an...
Basic examples of mindsets
Imagine you are going to a supermarket for a food shop. If you did your shopping in autopilot and bought all the foods that you usually buy, you...