Blogs & Articles

I cannot believe it’s December already!

I cannot believe it’s December already! It’s something I say every single year, and yet every year I’m surprised again when the final month rolls around. I’ll be really trying to savour all those small festive moments as we begin December. From looking at everyone’s...

Who else loves a Tedx?

Taking this picture at Tedx Warrington recently was me creating a future vision. It was fabulous to be in the audience, immerse myself in the process and listen to 9 speakers sharing their stories and messages. They had all worked hard and it was a pleasure to be...

Showing up

Welcome to the Mental Wealth Podcast. Joining me this week is Pam Shanker, Pam and I unpack the importance of showing up and mastering goal-setting in this insightful podcast episode. Whether you're striving for personal growth or professional success, we both share...

Burn out

Episode 28 of Mental Wealth Podcast is now live! We are going to hold some space to talk about some of the challenges that we have around burn out. The experience we can all face with our mental wellbeing, mental health and even some of the pressures that we might...
Who else loves a Tedx?

Who else loves a Tedx?

Taking this picture at Tedx Warrington recently was me creating a future vision. It was fabulous to be in the...

Showing up

Showing up

Welcome to the Mental Wealth Podcast. Joining me this week is Pam Shanker, Pam and I unpack the importance of showing...

Burn out

Burn out

Episode 28 of Mental Wealth Podcast is now live! We are going to hold some space to talk about some of the challenges...

Work Life Balance

Work Life Balance

Welcome to episode 27! In this episode, we are going to have a little bit of a deeper dive into some of the challenges...

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I won an award!!

I won an award!!

I am still buzzing having won the Outstanding Self Development & Business Growth 2023 award at the Crème de la...

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Patience

Patience

In this episode, we're going to really drill down on patience and how it can play out, how useful it is, but also the...

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Digging Deep

Digging Deep

Welcome to episode 25! I am delighted to say that we have a very special guest with me in this week's mental wealth...

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