Christmas doesn’t have to be perfect

Christmas doesn’t have to be perfect

Check out my latest article in LBN Daily where I explore the pressures we put ourselves under to create the ‘perfect Christmas’, and how it’s a time of year when we need to pay special attention to self-care.
How to make sense of relationships

How to make sense of relationships

What’s Coming This Episode? Relationships are complex and probably one of our biggest challenges. Most adults spend much of their life in an intimate relationship. Relationships are potentially satisfying. They protect us from loneliness and can improve our mental and...
Personal and Professional Success during uncertain times

Personal and Professional Success during uncertain times

The pandemic all companies around the globe have faced together this past year changed the dynamics of business operations and the workforce. Whether in the role of owner, management or employee who support the business, the sudden change of circumstances led to...
Think like a Genius

Think like a Genius

Take a listen to this podcast with Lance Wantaneer from Think like a Genius. We dive into my work and the book itself. We explore all the intricacies of how people think and what they can do to make changes in their life