Interviews with Pete Price, Radio City 2

Interviews with Pete Price, Radio City 2

Interviews with Pete Price, Radio City 2 I had the wonderful opportunity to be interviewed by Pete Price on RadioCity2.  Over 5 interviews we explored topics like stress management, what to do when you feel stuck, have a lack of confidence or direction, all about...
How asking for help is a strength

How asking for help is a strength

How asking for help is a strength This quick video is a reminder why asking for help is a strength.  We often think that reaching out to others for support is a sign of weakness and not coping and yet the skill is to know when to lean on a friend, family member or may...
Mindfulness – using outside resources

Mindfulness – using outside resources

Mindfulness – using outside resources Here is a quick video explaining how we can be mindful and more aware of our environment which gives us some freedom from our thoughts. This is particularly helpful when we have a lot on our minds and need to have a break...
The reason behind ‘A Path Travelled’

The reason behind ‘A Path Travelled’

The reason behind ‘A Path Travelled’ A quick video to share my story behind the writing of ‘The Path Travelled’.  This is my soon to be released book helping us to understand how our minds work, why she behave the way we do and what we can to...
My introduction video

My introduction video

My introduction video A quick intro video from me.  Getting to know the author behind my book and the person inside this website.  I am passionate about ‘sharing the word’ and helping everyone to reach their full potential.  Thank you for watching, great...
Wait! Weight is NOT about Weight!

Wait! Weight is NOT about Weight!

Are you fed up of yo-yo dieting? Feel like you have tried everything? This may be a new approach to consider? Weight Loss Takes Investment To change your body shape to your ideal size takes investment – and that isn’t just mean financial. You need to be totally...