National Press Features

How driving can improve your mental health

Delighted to be featured in The Telegraph talking about how driving can improve your mental health. Holiday journeys are stressful, but adapting the...

Phobias can change your life and hold you back

I was asked to be the expert contributor in an article published in 'Woman & Home Feel Good You'. The feature shared 4 stories of woman who had...

Could being a perfectionist be harming your career?

Calling all Perfectionists and anyone who is very hard on themselves. I contributed to this article in Stylist offering some thoughts on the...

Why the car is such a perfect safe space for big conversations

Alison spent the afternoon with Journalist, Vicky Parrot and the interview was published in the Big Issue. We chatted about the benefits a car can...

Alison contributes to an article in Mailonline about dilemma’s in prisons

"A mother-of-four claims she pleaded guilty to a crime she didn't commit to avoid returning to a prison that housed two trans inmates locked up for...

Christmas doesn’t have to be perfect | CheshireLife

Alison and Naomi contributed to write an article about the struggles around Christmas and how it doesn't need to perfect for you to enjoy the...

Wirral woman wins ‘Self Development & Business Growth’ award | WirralGlobe

A MIND coach from Wirral says winning a top business award is recognition of “decades of personal growth and business development”. Alison Blackler,...