The tendency to compare ourselves to others is natural, but in this case, having the tendency to notice people on social media who we judge (subconsciously or even unconsciously) as being better than us in key ways, often has a negative mental and emotional health impact.
If you’re not comfortable, you’re not growing
If You're Not Comfortable, You're Not Growing - I was delighted to be a guest on Building Bliss Podcast - check out...