How asking for help is a strength

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15 February 2018

How asking for help is a strength

This quick video is a reminder why asking for help is a strength.  We often think that reaching out to others for support is a sign of weakness and not coping and yet the skill is to know when to lean on a friend, family member or may be get professional support.  We often do the answers ourselves although another person can help you get this in some order.

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