Finding confidence & courage

Finding confidence & courage

Confidence and Courage, what does it mean to you? In this episode we have the amazing Charlotte Carter on the podcast with us, and we talk about gaining and finding confidence, courage and balancing your workload, life and hobbies so it doesn’t become too...
The Rise Podcast: Alison Blackler

The Rise Podcast: Alison Blackler

‘This episode of the Rise Podcast sees me having an amazing conversation with Alison Blackler. Alison is a mindset coach at 2minds, author and podcaster. This is a fascinating chat about mental health, including whether women can have it all, and why taking care...
Your mindset shapes your everyday life.

Your mindset shapes your everyday life.

You create your mindset, and then your mindset makes you. All your thoughts, words and actions radiate out from your mindset like ripples on a lake. If there is something you would like to change in your life, like improving your wellbeing or starting a new hobby, you...
Talking about tough times

Talking about tough times

**PLEASE READ – *TW* We have the wonderful Naomi Victoria in this episode of Mental Wealth. In this episode we talk about Naomi’s work, meditation/affirmations, suicide, understanding and support for suicide prevention and mental wellness. aiming to spread...
Making your first hire a success

Making your first hire a success

I was recently a guest on The Time & Productivity podcast with Kirsty Knight. It was so great to share that space and share my thoughts, thank you to Kirsty for inviting me. ‘One of the best ways to free up some of your time in your business is to hire help...