Men’s Health

by Alison | 24 01,24 | Mental Wealth Podcast

Welcome to Mental Wealth, we are going to be focusing on men’s mental health. Joining us this week is Ryan Parke. Ryan is The Men’s Coach, a TEDx Speaker, and international award-winning public speaker. Ryan works with companies and charities that want to...

A Dive into Men’s Health and Mental Well-being

by Alison | 23 01,24 | Blogs

In the ever-evolving landscape of health and wellness, it’s crucial to shed light on the often-neglected aspects of men’s well-being. Beyond the surface, men’s health encompasses not only physical fitness but also mental resilience. In this blog,...

Keep moving

by Alison | 17 01,24 | Mental Wealth Podcast

Let’s welcome the incredibly inspirational Lucy Gossage to this podcast episode. A professional Ironman champion, Triathlon, oncologist, charity founder and much more. In this week’s episode of Mental Wealth, we touch on the topic of moving forward and...

Experiencing a moment of change.

by Alison | 16 01,24 | Blogs

Have you ever experienced a moment when you sort of get that feeling that you could do things differently or that there’s a big leap there or that something has to change.   Or you want to change or there’s something exciting out there but...

Womanifest 2024 – Tickets now available!

by Alison | 12 01,24 | Events

The Wellbeing & Empowerment Festival for Women & Teen Girls In true festival style, hosted at the fabulous Cherry Orchard Farm in Oakmere, Cheshire, this 2 day extravaganza will bring together like-minded women for fun, entertainment, education, wellbeing and...