A Path Travelled: how to make sense of your life

Are you happy with your life?

Are you on the right path? 

Are you hard on yourself and feel like something is holding you back? 

 

A Path Travelled is a straight-talking, simple read to harness your own inner power.

By understanding  where your feelings stem from, you learn that you can choose how to manage them and change your response to life’s obstacles.

This book is filled with tips and tools to move forward positively and create the future you would love.

Check out my other book – How to make sense of relationships

 

Book reviews

Passionate about your potential 

A Path Travelled is a book exploring how we are all shaped and influenced by the lives that we lead and then how this can play out in terms of our thinking and behaviours, both positively and negatively. By exploring barriers, understanding influences and becoming more aware of yourself, you can then discover new strategies and approaches to happiness and fulfilment. 

Free Simple Meditation Exercise

One of the techniques featured in my book is the Body Scan Meditation. You can try this for free by clicking on the button below.

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About the author

Written over the course of eight years A Path Travelled captures and brings together many different experiences and situations, all connected to day to day struggles and challenges.  She has combined her own experiences, knowledge and shares examples where people have overcome their challenges.

Author Alison Blackler is inspired by the resilience and courage that people show and wanted to provide an easy to read guide to compliment her work.  Alison is passionate about people and their potential. She believes that everyone has the resources within and is keen to share steps so that others can change their lives to have a fast track to understanding their own mind.