A Path Travelled
‘This book is like going for a lovely walk with a clever insightful friend, enjoyable, conversational with just the right amount of challenge. As you go along your thinking changes, your mind begins to clear, and you find you have more choices and clearer thinking on your return.
‘A wonderful reminder that no-one can ‘make us feel’ anything. So often in life it is not other people’s actions that harm us, but how we react to them. This book enlightens readers that by choosing how we feel, react and respond we can choose a new path and a new future.’
‘A Path Travelled takes us on a journey of self-discovery, inspiring us to become open to new possibilities and make positive changes in our lives.’
About this book
“A Path Travelled, my first published book is designed to fast track your thinking and behaviours so you can have happiness and fulfilment”.
With a straight talking, simple approach, A Path Travelled takes you on a journey of self-discovery that will help you to understand your own behaviour and how other people affect your life.
This new book draws on many years of experience as a successful coach, therapist combined with her own personal experiences.
Author's personal journey
Walk into any bookshop and there will no doubt be a large bookcase groaning with self-help books.
But how many of those authors have dealt with the same challenging personal journeys as many of their readers – the disappointments, the stumbling blocks, the setbacks? And how many have seen first-hand, in their professional careers, the tumultuous lives of others?
In this together
“A Path Travelled is a book exploring how we are shaped and influenced by the lives that we lead and then how this can play out in terms of our thinking and behaviours, both positively and negatively,” said Alison. “By understanding where your feelings stem from, you can learn that you can choose how to manage them and change your response to life’s obstacles”
Free Simple Meditation Exercise
One of the techniques featured in my book is the Body Scan Meditation. You can try this for free by clicking on the button below.
About the author
Written over the course of eight years A Path Travelled captures and brings together many different experiences and situations, all connected to day to day struggles and challenges. She has combined her own experiences, knowledge and shares examples where people have overcome their challenges.
Author Alison Blackler is inspired by the resilience and courage that people show and wanted to provide an easy to read guide to compliment her work. Alison is passionate about people and their potential. She believes that everyone has the resources within and is keen to share steps so that others can change their lives to have a fast track to understanding their own mind.
Is this book for you?
- Are you your own worst critic?
- Does it feel like you are holding yourself back?
- Are you unhappy with the direction in your life?
- Do you feel that your thinking and reactions are out of your control?
- Are your relationships challenging and unfulfilling?
If the answer is yes to any of these questions then A Path Travelled will get you started on a new path of understanding.