This book brings to your attention many habits and thoughts that are just happening in auto pilot and from there you can make changes. Awareness is 80% of any changes and with this you have the power to re-focus your mind.
About this book
With a straight talking, simple approach, A Path Travelled takes you on a journey of self-discovery that will help you to understand your own behaviour and how other people affect your life. Alison helps you understand the functioning of our powerful minds and gives you a reason why things often turn out a certain way. This new book comes out later this year and draws on many years of experience as a successful coach, therapist combined with her own personal experiences.
Read this easy guide to moving forward
Many of us are not satisfied with sitting still; this book makes it easy to explore your own barriers, to move forward positively from your past experiences and have the courage to travel your own true path in life.
In this together
Most of us can be hard on ourselves, hold ourselves back and listen to our negative inner voice. This book reminds you are you are not alone, we can all struggle at certain times in our lives and gives an insight into how you can manage our minds. It’s like a manual for the mind.
About the author
Written over the course of six years A Path Travelled captures and brings together many different experiences and situations, all connected to day to day struggles and challenges. She has combined her own experiences, knowledge and shares examples where people have overcome their challenges.
Author Alison Blackler is inspired by the resilience and courage that people show and wanted to provide an easy to read guide to compliment her work. Alison is passionate about people and their potential. She believes that everyone has the resources within and is keen to share steps so that others can change their lives to have a fast track to understanding their own mind.
Is this book for you?
- Are you your own worst critic?
- Does it feel like you are holding yourself back?
- Are you unhappy with the direction in your life?
- Do you feel that your thinking and reactions are out of your control?
- Are your relationships challenging and unfulfilling?
If the answer is yes to any of these questions then A Path Travelled will get you started on a new path of understanding.
Passionate about your potential
By exploring barriers, understanding influences and becoming more aware of yourself, you can then discover new strategies and approaches to happiness and fulfilment. This book is filled with tips and tools to move forward positively and create the future you would love.