Passionate About Your Potential

Passionate About Your Potential

Transformational Mind Coach

I’m Alison and my passion is supporting people and businesses to be their best. After over 15 years of studying human behaviour and the neuroscience behind our behaviours, thoughts and habits my role is to encouraging you to start on a journey of discovery.

I offer a unique, engaging and transformational approach to getting an insight into barriers holding both individuals and businesses back from achieving their goals.

A clear value of my business is to make a difference, to bring energy, passion and determination through the work I do. I offer 1:1 private coaching, running workshops, facilitation, team coaching and developmental days within businesses. I am keen to develop my public speaker role and am about to publish my first book – A Path Travelled.

Spreading the word, inspiring others to be reach their potential and release confidence and resilience from within is my aim. Together we can move towards you having the life or business that you want.

Coming Soon!

A Path Travelled, Alison's first book will be published in 2020.
Find out more

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News, Thoughts & Blog

How social media poses a serious risk to our mental health

Thanks to the rise of social media people across the world are more connected than we have ever been in the history of civilisation. However, our reliance on social media can have a detrimental effect on our mental health.

Mind Games at Clatterbridge Radio

Listen in to my interview with Phil Rostance at Radio Clatterbridge. We talked about all sorts of behaviours of the mind and situations we all experience day to day.

Feeling overwhelmed

How do you manage yourself when you feel overwhelmed. Most people think they just have to push harder. Read more for the better option

Managing emotions

Have you ever been so angry about something that you saw red? How about anxiety which was overwhelming for no apparent reason, or even relating to someone else’s life.

How to De-clutter the mind?

The mind is a powerful tool and we can’t stop our thoughts. However, when we notice the quality of them, we can then filter out negative ones – a powerful decluttering exercise.

Published Articles

How Loyal Are You?

Loyalty to our friends, families, business colleagues and to our nations. It’s obvious right? But what does loyalty really mean? To be endlessly nice to people, showering them with compliments? Or must we sometimes tell our loved ones (or bosses) what they need to hear? Listen in for the podcast

Avoid getting dragged down by the workplace ‘drama triangle’

Sometimes teams or colleagues don’t know they are in drama never mind how they got there but what they do know is drama conversations are tiresome.  Read about how to manage drama in the workplace.

Cheshire Media interview

Check out my recent interview with Cheshire Media where I reveal how I keep motivated, where I get my inspiration from and my challenges.

You can make changes anytime – don’t feel tied down by New Year resolutions

Check out some fresh ideas to replace the old new years resolutions which we invariably give up on.

When workplace banter stops being a laughing matter

Check out my latest article published in LBN on how today there is a fine line between good-natured humour at work and causing offence